BMI Calculator A BMI Calculator is a tool that measures your Body Mass Index (BMI) by using your height and weight. It helps determine if you are underweight, normal weight, overweight, or obese, providing insights into your overall health.” How to Calculate BMI: “To calculate BMI, divide your weight in kilograms by your height in meters squared (BMI = kg/m²). Alternatively, use an online BMI Calculator for quick and accurate results.” BMI Categories: Underweight: BMI < 18.5 Normal weight: BMI 18.5–24.9 Overweight: BMI 25–29.9 Obesity: BMI ≥ 30 Why is BMI Important? “BMI is a key indicator of health, helping identify potential risks for conditions like heart disease, diabetes, and high blood pressure. It’s a simple way to assess if your weight is within a healthy range.” Limitations of BMI: “While BMI is a useful tool, it doesn’t account for muscle mass, bone density, or fat distribution. For a comprehensive health assessment, consult a healthcare professional.”